Finding a therapist in California can be challenging. Even in some of the biggest California cities, barriers to treatment, like concerns about cost or a lack of available providers, can make finding in-person therapy difficult. If you’re looking for mental health care in the Golden State, consider an online therapy platform like BetterHelp.

BetterHelp therapists have extensive experience and can help you work to overcome your unique challenges and meet your highest potential. From young adults needing help managing the effects of ADHD to seniors struggling to heal from events of the past, therapists can help adults of any age navigate the challenges in their lives and learn how to improve their mental wellness.

If you’re looking for a licensed therapist, CA has many online options available. Contact one of the providers below to schedule your first session and learn more about the benefits of online treatment.

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Anna Major

Offering therapy in California
License: MA,LMFT
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
8 years of experience

I am a licensed marriage and family therapist in the state of California with over 12 years experience working in both a private practice and a community mental health setting. I have worked with a wide variety of clients with issues ranging from ADHD, PTSD, depression anxiety and personality disorders. I have also helped children and families cope with domestic and sexual abuse as well as parenting difficulties. The greatest athletes have coaches that help them to overcome little challenges that are holding them back from greatness and therapy works similarly. As your therapist, I will accompany you on your journey to provide you the support and resources you either know you need help with or that are revealed by our work together. Focusing on results can be important, but success can be just as much about the journey as the destination. Therefore I seek to accompany my clients for as long as they need me to, with dedication and unconditional positive regard. I am trained in a variety of treatment modalities including Cognitive Behavioral Therapy, Family Systems, Humanistic Existential and Dialectic Behavioral Therapy, however I consider myself and eclectic therapist who uses a combination of treatment techniques to best meet my client's needs.

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Gina Rossi-Needleman

Offering therapy in California
License: MA,LMFT, CA 114850
GriefIntimacy-related issuesCoaching
25 years of experience

First, I want to acknowledge you for reaching out for support and for choosing to have the life that you envision and deserve. I am a California licensed Marriage and Family Therapist and I have worked in the counseling and therapy field for 25 years. I work with individuals, couples, families and groups. I see myself as more of a Life Coach; meaning that your life is working well and you have not had any suicide attempts, you are not on psychotropic medication. You just may be at a point where you want to improve your life in some way(s). We can explore your possibilities and it can be a fun, joyful adventure into new territory!! :D Right now, I am accepting new clients who want more of a life coaching counselor. Also, I will be on sabbatical from August 8-28th. If you are suicidal, in an abusive relationship and not ready to leave or if you are addicted to a substance or a person or a way of life that is unhealthy and you are not open to leaving that, I am not the right match for you as a therapist. I will work with someone who is empathic and they are with a narcissist but I will not work with a narcissist. I work in private practice with Actors, Musicians, Athletes and many full-time Artists so I understand that world and how authenticity is what gets us true success and lasting joy. I have also been in that area years back. When I was working on my authenticity ( Which is an ongoing, life-long, awesome journey and practice) that is when I created my best work because everyone is searching for that authenticity in life and to relate to that on stage, on film, in music, fine art...etc. I look forward to hearing about you next visit you have for yourself and our incredible world and I am excited to get you going! :) Let's do this! If you are ready for a shift, I know that it can be uncomfortable since going into unfamiliar territory can be uncomfortable yet exciting. :) Are you ready? If so, let's go! :D Either way, I care about all human being and I love what I get to do and who I get to be for you. :) Truly, Gina R-N, LMFT

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Sarah Ochsner

Offering therapy in California
AddictionsFamily conflictsTrauma and abuseDepression
7 years of experience

I hold a Bachelor's degree in Counseling/Psychology from William Jessup University and a Master's degree in Marriage and Family Therapy from Western Seminary. I am a licensed Marriage and Family Therapist (LMFT) in California. I specialize in working with individuals who feel stuck and are seeking support to process their emotions and accomplish their goals. My approach is client-centered, warm, and compassionate. I believe that people often have an idea of what they need but may need guidance and support along the way to reach their full potential. My ultimate goal is for my clients to feel happy, successful, and empowered in their personal growth. I have experience supporting clients who struggle with depression, anxiety, trauma, and I also work with families as a whole. As a busy mom of two young children, I currently offer sessions during evenings and weekends. Each session lasts approximately 30 minutes. Please note that I am licensed to practice in California, and clients must be located in California during our sessions. I deeply value self-care and lead by example, taking most holidays off to spend time with my family. If you have any questions about membership please contact the Customer Success Team.

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Angela White Esau

Offering therapy in California
Stress, AnxietyFamily conflictsGriefParenting issuesDepression
20 years of experience

I am licensed in California with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Jennifer Mendoza

Offering therapy in California
Stress, AnxietyAddictionsTrauma and abuseDepressionCoping with life changes
10 years of experience

I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Adrienne Lear

Offering therapy in California
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
6 years of experience

I am licensed in California with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Renee Adams

Offering therapy in California
Self esteemCareer difficultiesDepression
13 years of experience

Hello! Thank you for taking the time to learn a little about me. I have been a Licensed Clinical Social Worker in California for 13 years. My professional experiences are vast, much like the fabrics of a quilt. I have experience working within the legal system, mental health, (inpatient/outpatient), and medical/hospital. Working within these systems has allowed for a better understanding of the human condition at its best and its greatest need. My approach to therapy is simple, I believe that you are the expert of your story. You bring many wonderful strengths that we will use to empower you to overcome what is challenging you. It takes great courage to embark on this journey and I'm so glad you are here. Take care!

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Ranique Hopkins

Offering therapy in California
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
4 years of experience

Ranique Hopkins is a Licensed Marriage & Family Therapist based in southern California. She combines nurturing support with direct guidance to empower her clients and facilitate their growth and healing. Ranique tailors her mental health services to each individual’s preferences and personal needs. She understands that emotional well-being is crucial, akin to the air we breathe. Ranique does her best to create a safe, non-judgmental, and open environment to aid her client’s in working towards desired outcomes and goals. Ranique uniquely focuses on both the mind and body. She employs cognitive behavioral therapy, trauma-informed care, and somatic therapies to promote overall wellness.

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Shannon Shaffer Peterson

Offering therapy in California
Self esteemBipolar disorderDepressionCoping with life changesCompassion fatigue
35 years of experience

I am licensed in California with 40 years of professional work experience. I have experience in helping clients with motivation, self esteem, and confidence, bipolar disorder, depression, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Angie Carrillo

Offering therapy in California
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
14 years of experience

I am licensed in California with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & depression. I believe that you are the expert of your story and that you have strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 32,349,851 people live in CA, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in California support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in California?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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